In a society that leaves little room to process our lives,

I provide a space for pause and reflection, including:

  • Depression

  • Anxiety

  • Work/life stress

  • Relationship difficulties

  • Feeling “stuck” in professional or personal life

  • Questions around identity

  • Masculinity

  • Childhood trauma

  • Severe mental illness

  • Grief & loss

  • Couples counseling

Therapy can help address old wounds, current stressors, and long-held patterns.  I work from a depth-oriented and relational perspective, paying attention to how past experiences influence present decisions and emotions.  I see humor, honesty and directness as essential to therapy and attempt to bring these aspects of myself into my work with you.

License #: PSY28312